Wellness Not Weight

ISBN 10 : 1621310922
ISBN 13 : 9781621310921

"Wellness, Not Weight: Health at Every Size and Motivational Interviewing," brings a new, well rounded perspective to issues of weight, health and helping people change behavior. W..

State Of Slim

ISBN 10 : 9781609614928
ISBN 13 : 1609614925

SLIM--it's the state everyone wishes their body was in. And it turns out there's actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now l..

Eat Chocolate Lose Weight

ISBN 10 : 9781623361273
ISBN 13 : 1623361273

Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Reade..

How To Build A Thriving Culture At Work

ISBN 10 : 9781483546964
ISBN 13 : 1483546969

Hailed as a must read by industry leaders, “How to Build a Thriving Culture at Work, Featuring the 7 Points of Transformation” is a fusion of organizational development and emp..

The Mindful Diet

ISBN 10 : 9781451666823
ISBN 13 : 1451666829

“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to ..

Cultural Food Practices

ISBN 10 : 9780880914338
ISBN 13 : 0880914335

This comprehensive practical guide provides information on food practices for 15 cultures. Each chapter focuses on a particular culture, including such factors as diabetes risk fac..

Feeling Light

ISBN 10 : 0380790971
ISBN 13 : 9780380790975

Tapping into the mind/body/spirit connection, this holistic approach to weight loss offers an "almost vegetarian" eating plan coupled with cleansing fasts, breathing and meditation..